balance·yoga was created with the philosophy that yoga is for everyone. Dia provides a nurturing environment where all levels and abilities will be able to practice yoga that embodies integrity, mindfulness and spirit.

balance·yoga will strengthen the body, focus the mind and awaken the spirit..

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Since moving to NYC in 1995 Dia has pursued a business career in fashion marketing and public relations. She has been employed in-house by major corporations, by agencies and has worked as an independent contractor for corporations, emerging designers and start-up companies.

Throughout her years in fashion marketing and public relations, Dia found that yoga helped to bring balance to her life – a balance that is so often lost in the frenetic pace of a competitive and urban environment. In the process of finding balance in her life as well as considerable deliberation, Dia’s passion for yoga coupled with a desire to help others has resulted in a dramatic career change. With the personal knowledge that yoga can help individuals find more meaning in their lives she has combined her yoga practice, music, writing, marketing background and creative intuition to establish balance·yoga. Dia’s connection to people and humble demeanor will create a nurturing yet stimulating experience and will be a catalyst for change.

Dia dedicates balance·yoga to her husband and family, her incredible friends and the wonderful collection of people that have given her the freedom to embrace this journey.